

Change Your Mind, Change Your Life
2025–Present1 season45m / episodeBBC One
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Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
1 Season
StatusReturning Series
First Aired2025-05-13
Exec. ProducerRuth Kelly, Lucy Morgan
NetworkBBC One
Seasons1
Episodes5










