Headspace Guide to Meditation
It's time to be kind to your mind.
TV-G20211 season20m / episodeNetflix
Ratist Community Rating
7.8
Your Score Estimate
–Rate this show to get your real score
–The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
1 Season
StatusEnded
First Aired2021-01-01
Last Aired2021-01-01
Exec. ProducerMark W. Olsen, Chris Grosso, Chad Mumm
NetworkNetflix
Seasons1
Episodes8
Where to Watch
Stream
Streaming availability for US region, via JustWatch.
